The first week was more of a pump me up week, Week 2 I started exercising every morning for approx 40 min. WOW to my amazment that gave me tons of energy for the rest of the day.
Now to work on my food intake.. since I'm trying really hard not to think of this as a diet but a way I can live. My favorite thing right now for breakfast is a Eggbeater omlett with mushrooms and tomatoes, and those new bread bun looking things they are called sandwhich thins but they are whole wheat 100 cal and 1 fat gram... so for breakfast 130 calaries and 1 fat gram... the other thing is I am only going to weigh myself on the first of each month, I personally get too discouraged, so if you dont see me posting my weight thats why, but just know Im in and I'm working out everyday.
I love those Sandwich thins - they are so yummy! That sounds like a yummy breakfast, I'm gonna try that! And I totally hear you about only weighing once a month - I've done that before, too, and I seem to do better that way sometimes.
ReplyDeleteKristy